Weigh In record (no journal entry) for 20 August 2018
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73.2 kg
Lost so far: 6.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 57.68g | Prot: 58.03g | Carbs: 24.95g.
Breakfast: Melitta Café sem Açúcar, Omelete ou Ovos Mexidos com Queijo. Lunch: Carne de Vaca Moída, Queijo Mozzarella, Sadia Mussarela, Abobrinha Cozida. Snacks/Other: Polenguinho Polenguinho, Activia Iogurte de Morango. more...
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steady weight
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angelajesus's Weight History
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