WI was a bit disappointing last night. Only lost .8. I need to get motivated again! Definitely need to start moving my butt doing some kind of exercise. I don't know why I have a mental block when it comes to exercise. Used to get up at 4:30 a.m. and be at the gym by 5:15 (of course, I lived closer to a gym then....would need to get up at 4:00 to get there now!!). Once all the snow is gone and things start warming up I hope I will want to do something! Hope everyone is doing well this week!
|
73.8 kg
Lost so far: 17.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
Losing 0.3 kg a Week
|