Weigh In record (no journal entry) for 20 August 2018
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84.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 47.75g | Prot: 93.64g | Carbs: 171.94g.
Breakfast: Daily Gotas Stevia, Nescafé Tradición, Palta Hass, Colun Leche Descremada, Marraqueta sin Miga. Lunch: Acuenta Jalea, Sopa de Pollo con Fideos, Carozzi Tallarines 87, Estofado de Carne. Dinner: Pechuga de Pollo, Tomates, Kingsbury Pan Integral, Palta Hass, Té Verde. more...
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Losing 0.7 kg a Week
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pazsitamar's Weight History
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