Weigh In record (no journal entry) for 20 August 2018
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67.1 kg
Lost so far: 17.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 80.86g | Prot: 37.32g | Carbs: 123.44g.
Lunch: Food Info Membar, Greek Salad, Meat Egyption Kofta, Generic Homemade - Egyptian Style Stuffed Grape Leaves (Mahshi) Mahshi. more...
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Gaining 0.8 kg a Week
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monaebead's Weight History
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