Weigh In record (no journal entry) for 20 August 2018
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91.8 kg
Lost so far: 5.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 33.98g | Prot: 74.68g | Carbs: 124.00g.
Breakfast: Adocyl Adoçante Dietético Líquido com Stevia, Club Social Integral, Nescafé Café Solúvel Granulado Matinal, Itambé Leite em Pó Integral. Lunch: Mexerica, Pronto Light Picadinho de Filé Mignon, Acelga, Tomates Cereja. Dinner: Morangos, Pronto Light Picadinho de Filé Mignon, Arroz Branco (Longo, Cozido). Snacks/Other: Uvas tipo Americano, Nestlé Leite Ninho (13g), Café com Açúcar, Tapioca, Morangos. more...
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Gaining 0.1 kg a Week
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paulabarbosa2001's Weight History
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