AliPenland's Journal, 29 May 10

Weigh In record (no journal entry) for 29 May 2010

101.6 kg Lost so far: 9.5 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2010:

306 kcal

Fat: 1.89g | Prot: 46.38g | Carbs: 42.63g. Breakfast: fiber one cereal, fiber choice. Snacks/Other: gnc protein powder. more...

3915 kcal

Exercise: Running - 10/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AliPenland's Weight History