Weigh In record (no journal entry) for 20 August 2018
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62 kg
Lost so far: 9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 107.91g | Prot: 100.98g | Carbs: 273.78g.
Breakfast: Pan de Pueblo, La Pastora Té de Manzanilla. Lunch: Mayonesa, Cebollas, Aguacate, Jitomate, Jamoncillo, Caperucita Queso Manchego, Pan Integral. Dinner: La Costeña Salsa Mexicana Casera, Mayonesa, Telera, Salchicha de Pavo. more...
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2057 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Gym - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
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steady weight
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srtamariana's Weight History
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