karina.vrgs's Journal, 20 Aug 18

Weigh In record (no journal entry) for 20 August 2018
84.8 kg Lost so far: 10.4 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:
976 kcal Fat: 41.52g | Prot: 56.99g | Carbs: 95.88g.   Lunch: Cupcake de Chocolate com Cobertura Glacé ou Recheio, Repolho-Roxo, Sadia Sobrecoxa, Coxa de Frango (Pele Não Consumida). Dinner: Perdigão Hambúrguer de Frango, Pão Francês. Snacks/Other: Pipocas Brancas (em Óleo), Brigadeiro. more...
Losing 0.7 kg a Week



     
 

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karina.vrgs's Weight History


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