Weigh In record (no journal entry) for 20 August 2018
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97.2 kg
Lost so far: 29.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 38.00g | Prot: 26.00g | Carbs: 130.56g.
Breakfast: Dinkelbrötchen, Süßstoffe (Saccharin), Schär Körnerbrötchen, Marmeladen und Eingemachtes, Gutes Land Kondensmilch 7,5%. Lunch: Leberkäse, Kohlrabi, Gelatelli Classico, Salzkartoffeln. Snacks/Other: Gelatelli Mini-Mix. more...
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Losing 0.8 kg a Week
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katharina-heck's Weight History
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