kelly Cristina Estevo's Journal, 20 Aug 18

Weigh In record (no journal entry) for 20 August 2018
89.5 kg Lost so far: 35.5 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:
558 kcal Fat: 13.32g | Prot: 40.66g | Carbs: 78.64g.   Breakfast: Café Brasileiro Café com Açúcar, Canto de Minas Ricota Fresca, Visconti Pão de Forma Integral, Mamão Formosa. Lunch: Saudali Filet Mignon Suíno Temperado, Beterrabas, Couve Refogada, Rúcula, Alface de Folha Verde. Snacks/Other: Maçãs Gala. more...
Gaining 1.9 kg a Week



     
 

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kelly Cristina Estevo's Weight History


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