Weigh In record (no journal entry) for 20 August 2018
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82.1 kg
Lost so far: 3.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 11.56g | Prot: 41.16g | Carbs: 121.78g.
Breakfast: Banana Prata, Café, Paulista Iogurte Granola e Mel. Lunch: SACIA Canja de Galinha. Dinner: Congelados da Sônia Canja de Galinha, Extra Uva Rubi, Kiwi. Snacks/Other: La Serenisima Leite em Pó Desnatado. more...
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Losing 0.4 kg a Week
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Fernanda1982's Weight History
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