Weigh In record (no journal entry) for 20 August 2018
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80 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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887 kcal
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Fat: 22.33g | Prot: 73.61g | Carbs: 96.45g.
Breakfast: Ovo Cozido, Café, Sinhá Flocão. Lunch: Tomates, Cebolas, Rúcula, Carne do Peito de Frango (Assado, Cozido), Camil Feijão Preto Temperado Cozido, Tio João Arroz Integral Cozido, Tio João Arroz Integral Cozido. Dinner: Peito de Frango, Tirolez Creme de Ricota, Plus Vita Pão Integral 7 Grãos. Snacks/Other: Banana Prata. more...
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2596 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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Fagundes Kel's Weight History
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