Weigh In record (no journal entry) for 20 August 2018
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73 kg
Lost so far: 2.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 132.82g | Prot: 70.75g | Carbs: 14.99g.
Lunch: Alface Americana, Gendai Sashimi Peixe Branco, Sadia Frango a Passarinho. Dinner: Barriga de Porco. Snacks/Other: Amendoim. more...
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Gaining 0.0 kg a Week
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thamytvr's Weight History
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