Weigh In record (no journal entry) for 20 August 2018
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116 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 26.98g | Prot: 77.13g | Carbs: 23.74g.
Breakfast: Zero-Cal Zero-Cal Sucralose, Café (Infusão). Lunch: Carne do Peito de Frango (Frito, Cozido), Limão, Couve-de-Folhas, Aurora Linguiça Toscana, Ovo Frito, Tomates. more...
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Gaining 0.4 kg a Week
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Luan Cordeiro's Weight History
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