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Marinochka2206
Journal
20 Aug 18
Marinochka2206's Journal, 20 Aug 18
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Weigh In record (no journal entry) for 20 August 2018
65.2 kg
Lost so far:
0 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 August 2018:
1259 kcal
Fat: 50.40g | Prot: 29.50g | Carbs: 172.84g.
Breakfast:
Кофе (Растворимое).
Lunch:
Чудо Творожное Клубника-Земляника.
Dinner:
Тавр Пельмени Свино-Говяжьи.
Snacks/Other:
Азовская Кондитерская Фабрика Мармелад со Вкусом Дыни.
more...
1689 kcal
Exercise:
Squats (Legs) - 20 minutes, Walking (slow) - 3/kph - 11 hours, Apple Health - 12 hours and 40 minutes.
more...
Gaining 0.4 kg a Week
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Marinochka2206's Weight History
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