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Got to keep going. Remember boarding plane trip in December beinging this fat.
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 62.34g | Prot: 34.06g | Carbs: 135.98g.
Breakfast: Water, Florida's Natural 100% Pure Florida Orange Juice, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Nature's Way Alive! Women's Gummy Vitamins. Lunch: Taco or Tostada Salad with Beef, Cheese and Corn Chips. Dinner: Rice-A-Roni Chicken Flavor, Ham Steak (Boneless, Extra Lean, Cured). Snacks/Other: Blue Bunny Bunny Snacks Vanilla Fudge Brownie, Sweet Freedom No Sugar Added Vanilla Krunch Ice Cream Bars, Better Made Barbecue Potato Chips. more...
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1873 kcal
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Exercise:
lifts - 5 minutes, Resting - 23 hours and 55 minutes. more...
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Losing 1.9 kg a Week
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littlebinkib's Weight History
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