Weigh In record (no journal entry) for 20 August 2018
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53.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 25.47g | Prot: 88.63g | Carbs: 88.36g.
Breakfast: Precissimo Atún en Agua, Manzanas Gala, Sanissimo Tostadas Horneadas, Pechuga de Pollo a la Plancha, Silk Leche de Almendras sin Endulzante, Quaker Hojuelas de Avena Natural (30g), Almendras. Lunch: Sanissimo Tostadas Horneadas, Manzana Verde, Colada Morada, Tomates, Lechuga, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Pescado Plancha. Snacks/Other: Aceite de Oliva. more...
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Gaining 1.6 kg a Week
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mariana.ruva11's Weight History
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