Weigh In record (no journal entry) for 21 August 2018
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69.6 kg
Lost so far: 12.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 40.41g | Prot: 78.62g | Carbs: 134.88g.
Breakfast: Две Палочки Сливочный Суп с Креветками, Лаваш Армянский, Мёд, Простоквашино Творог 2%, Яйцо, Кофе. Lunch: Суши. Dinner: Ашан Говяжье Легкое, Красные Помидоры, Рис с Овощами. Snacks/Other: Чай. more...
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Losing 3.5 kg a Week
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Оксана Куваева's Weight History
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