Weigh In record (no journal entry) for 21 August 2018
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65.4 kg
Lost so far: 15.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 47.41g | Prot: 65.89g | Carbs: 111.93g.
Breakfast: Plus Blauwe Bessen Vriesvers, Campina Volle Milde Kwark Naturel, Jumbo Bloemen Honing, Koffie, AH Kaneelpoeder, Leidingwater. Lunch: AH Kaneelpoeder, Campina Volle Milde Kwark Naturel, Kreukels. Dinner: Bonduelle Maïs Fiesta, Aardappelpuree met Melk (van Verse Aardappelen), Iglo Fish Cuisine Bretagne. more...
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Losing 5.6 kg a Week
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liekie1972's Weight History
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