mamabarraq's Journal, 21 Aug 18

ada papa, momen pindahan. pesta brownies dan teh manis horeee
72 kg Lost so far: 14 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:
767 kcal Fat: 19.88g | Prot: 39.41g | Carbs: 107.87g.   Breakfast: Gula Pasir, Brownies dengan Lapisan (Gula), So Good Chicken Nugget Original, Telur Puyuh. Lunch: Kentang Goreng (Buatan) Rumah, Teh Manis, Sambal Goreng, Ampela, Hati Ayam, Nasi Putih. Snacks/Other: Puding Coklat, NutriSari American Sweet Orange. more...
Gaining 4.2 kg a Week

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mamabarraq's Weight History


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