principesse1012's Journal, 21 Aug 18

Weigh In record (no journal entry) for 21 August 2018
68.5 kg Lost so far: 2.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:
924 kcal Fat: 48.04g | Prot: 37.80g | Carbs: 89.63g.   Breakfast: Hero Marmellata Light Arance Amare, Sterilgarda Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè Espresso. Lunch: Pasta al Pesto. Dinner: EuroCompany Semi di Zucca Decorticati Tostati Salati, Cipolle, Simmenthal Simmenthal, Cavolo Cappuccio, Pomodori Ciliegini, Insalata Mista Verde. Snacks/Other: Uva. more...
Losing 4.9 kg a Week

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principesse1012's Weight History


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