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9.00 Uhr gewogen
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75.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 10.32g | Prot: 49.84g | Carbs: 75.92g.
Breakfast: Milfina Butter, BioBio Bergkäse, Golden Toast Vollkorn Toast, Kaffee mit Milch, Edeka Pflaumen. Lunch: Milbona Quark Magerstufe, Pellkartoffeln, Gerolsteiner Natürliches Mineralwasser, Hähnchenbrustfilet, Cucina Olivenöl, Hokkaido Kürbis. more...
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Losing 1.4 kg a Week
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an der zeder's Weight History
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