Weigh In record (no journal entry) for 21 August 2018
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 26.71g | Prot: 16.77g | Carbs: 43.92g.
Breakfast: Смешанный Зеленый Салат, Kaanlar Yeşil Zeytin, Marmarabirlik Siyah Zeytin, Sütaş Kaşar Peyniri, Омлет с Помидорами. Snacks/Other: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Losing 2.8 kg a Week
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Julia Bo24's Weight History
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