Weigh In record (no journal entry) for 21 August 2018
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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510 kcal
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Fat: 22.05g | Prot: 50.43g | Carbs: 27.01g.
Breakfast: Sambal Goreng, Rumah Makan Sederhana Ikan Teri Kering, Telur Dadar, Tempe Goreng, Tahu Goreng. Lunch: Bango Kecap Manis, Perkedel Kentang, Chicken Nugget, Tempe Goreng. more...
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ahmaar96's Weight History
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