Weigh In record (no journal entry) for 21 August 2018
|
58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
|
|
510 kcal
|
Fat: 22.05g | Prot: 50.43g | Carbs: 27.01g.
Breakfast: Sambal Goreng, Rumah Makan Sederhana Ikan Teri Kering, Telur Dadar, Tempe Goreng, Tahu Goreng. Lunch: Bango Kecap Manis, Perkedel Kentang, Chicken Nugget, Tempe Goreng. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ahmaar96's Weight History
|