Weigh In record (no journal entry) for 21 August 2018
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58.6 kg
Lost so far: 12.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 48.75g | Prot: 84.57g | Carbs: 70.70g.
Breakfast: McVitie's Hobnobs, Жареное Яйцо, Сыр. Lunch: Куриные Котлеты на Пару, Огурец (с Кожурой). Snacks/Other: Яблоко Зеленое, Protein World Whey Protein. more...
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Losing 1.1 kg a Week
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maljvina19's Weight History
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