Weigh In record (no journal entry) for 21 August 2018
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47.8 kg
Lost so far: 19.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 74.83g | Prot: 55.68g | Carbs: 89.17g.
Breakfast: 豬里肉（全塊，瘦肉）, Costco 可頌, 瑞穗 咖啡牛奶. Dinner: 椰子水, 火龍果, 檸檬汁, 油豆腐, 白菜滷, 滷肉飯. more...
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1964 kcal
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Exercise:
Gym and dance for Workouts Weights lose - 1 hour, Walking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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catherineso's Weight History
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