Weigh In record (no journal entry) for 21 August 2018
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40 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 11.14g | Prot: 13.28g | Carbs: 88.36g.
Lunch: Nasi Putih, Tumis Kangkung. Dinner: Spageti, Apel. more...
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Losing 2.3 kg a Week
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 Comments
ji masuk grup wa aja, kalo mau tanya2, kasih nomornya disini aja
26 Aug 18 by member: eko.delayoga
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nomornya ini 0895411958338
27 Aug 18 by member: jihaanufairah
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jihaanufairah's Weight History
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