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Toch maar de inname van calorieen verminderen naar 1600 ipv 2000.
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105.5 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 26.89g | Prot: 35.40g | Carbs: 41.60g.
Breakfast: Melk (Halfvol). Lunch: Zonnebloemolie, AH Tomaat, Champignons, AH Gesneden Uien, AH Maisbrood, Gekookt Ei. more...
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Gaining 0.4 kg a Week
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f@tm@n voor @ltijd's Weight History
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