Weigh In record (no journal entry) for 21 August 2018
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57.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 28.53g | Prot: 29.57g | Carbs: 58.00g.
Breakfast: Country Crock Shedd's Spread Original, Egg, Egg White, Tropical Cheese Queso Fresco Mexican-Style Fresh White Cheese, Philadelphia Chives & Onion Cream Cheese, Bimbo 100% Whole Wheat Bread, Coffee. Lunch: Catupiry Requeijão Cremoso, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Apples. more...
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Losing 11.2 kg a Week
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suelenbraz's Weight History
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