|
不需要吃藥，這幾天肚子很乖～
|
47.8 kg
Lost so far: 19.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
911 kcal
|
Fat: 33.69g | Prot: 51.66g | Carbs: 103.65g.
Breakfast: 亞洲梨, 絲瓜, 清蒸或水煮蛤蜊/蜆, 小黃瓜, 椰子水, 瑞穗 咖啡牛奶. Lunch: 小黃瓜, 炸雞排, 南瓜, 苦瓜, 雪豆（豆莢）. Dinner: 瑞穗 咖啡牛奶, 果醬, 光泉 無糖優格. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catherineso's Weight History
|