Weigh In record (no journal entry) for 21 August 2018
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99 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 90.60g | Prot: 106.47g | Carbs: 104.42g.
Breakfast: Café, Chef Aceite Maravilla, Cebollas, Pan Integral, Huevo Revuelto. Lunch: Habas, Cebollas, Arroz Blanco, Carne. Dinner: Colun Queso Gouda Laminado, Jamón de Pavo, Super Pollo Nuggets de Pollo. more...
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Gaining 0.1 kg a Week
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Flayfunk's Weight History
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