Weigh In record (no journal entry) for 21 August 2018
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66.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 32.51g | Prot: 66.77g | Carbs: 177.52g.
Breakfast: Isadora Frijoles Refritos Bayos, Lala Crema, Chayote, Arroz Blanco, Huevo Cocido, Chilchota Queso Panela. Lunch: Champiñones Cocidos (sin Grasa Añadida en la Cocina), Acelga Cocida, Bachoco Milanesa de Pechuga de Pollo, Arroz Blanco. Dinner: Gamesa Galletas Marias, Peras. Snacks/Other: Bolillo, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Plátano. more...
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Losing 0.1 kg a Week
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