Weigh In record (no journal entry) for 21 August 2018
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98.2 kg
Lost so far: 2.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 61.00g | Prot: 62.00g | Carbs: 12.38g.
Breakfast: Kirkland Signature Minced California Garlic, Eggland's Best Organic Large Brown Eggs, All Whites 100% Liquid Egg Whites, American Heritage Cheddar Jack Shredded Cheese, Great Value Sugar Free French Vanilla Coffee Creamer, Richfood Heavy Whipping Cream. Lunch: Kirkland Signature Shredded Cheddar Jack Cheese. more...
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Losing 2.5 kg a Week
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cannjensen's Weight History
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