Weigh In record (no journal entry) for 22 August 2018
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66.8 kg
Lost so far: 17.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 99.05g | Prot: 117.75g | Carbs: 215.97g.
Breakfast: 牛奶, 黑糖, 苦瓜, 燕麥（即食，乾，濃縮）, 馬修嚴選 原味優格, 咖啡, 全脂牛奶. Lunch: 虱目魚肚, 豬腳, 滷蛋, 滷肉飯. Dinner: 檸檬汁, 中華 甜愛玉, 黑橋牌 蒜味香腸, 泡菜, 臭豆腐, 油炸豆腐. more...
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1757 kcal
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Exercise:
走路 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Anyta tseng's Weight History
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