Weigh In record (no journal entry) for 21 August 2018
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59.7 kg
Lost so far: 38.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 38.52g | Prot: 91.46g | Carbs: 125.62g.
Breakfast: Loncoleche Yogurt Protein Shot, Président Queso Emmental, la Selecta Pan Molde Integral, Huevo Cocido. Lunch: Colun Quesillo Light, Lechuga, Pechuga de Pollo, Maggi Puré de Papas. Dinner: Los Hornos Queso Granulado, Unimarc Carne Molida Tártaro, Tia Rosa Tortillas Mexicanas (25g). Snacks/Other: Président Queso Mozzarella, la Selecta Pan Molde Integral, Arándanos, Kiwi, Surlat Leche Café sin Lactosa, Nutra Food Yogurt Cookies, Soprole Yoghurt Batido Protein +. more...
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Losing 0.2 kg a Week
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Scarlett.ortega.h's Weight History
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