Weigh In record (no journal entry) for 22 August 2018
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66.1 kg
Lost so far: 0.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 22.51g | Prot: 35.96g | Carbs: 160.62g.
Breakfast: Банан, Полет Печенье Овсяное Классическое, Русский продукт Геркулес Монастырский Овсяные Хлопья. Lunch: Додо Пицца Пицца Гавайская. more...
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Losing 3.5 kg a Week
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