Weigh In record (no journal entry) for 22 August 2018
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84.9 kg
Lost so far: 5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 18.32g | Prot: 26.92g | Carbs: 57.29g.
Breakfast: Ясно Солнышко Хлопья Овсяные #1. Lunch: Перец Фаршированный Куриным Фаршем. Dinner: Первый Вкус Бифидок 2,5%. Snacks/Other: Магнит Слива. more...
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Gaining 0.7 kg a Week
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Gladis101's Weight History
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