Weigh In record (no journal entry) for 22 August 2018
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72.7 kg
Lost so far: 5.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 30.08g | Prot: 36.48g | Carbs: 48.82g.
Breakfast: Custard Pie, Egg Roll with Beef and/or Pork, Fitlife True Whey. more...
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Losing 0.6 kg a Week
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vitasapi's Weight History
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