Weigh In record (no journal entry) for 22 August 2018
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64.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 34.99g | Prot: 25.59g | Carbs: 67.67g.
Breakfast: Бутерброд с Семгой, Чай с Сахаром, Овощное Рагу. Lunch: Стародворские Колбасы Колбаса Варёная Молочная Вязанка, Хлеб, Кофе с Сахаром. more...
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Gaining 1.4 kg a Week
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NtlVldmrvn's Weight History
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