Weigh In record (no journal entry) for 22 August 2018
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51.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 32.63g | Prot: 89.03g | Carbs: 110.46g.
Lunch: Carrefour Yaourt Nature 0%, Épinards Cuits (à l'Etat Congelé, Pas de Matières Grasses Ajoutées dans la Cuisson), Elle & Vire Carré Frais 0%, Oeuf Dur, Vinaigrette, Maïs, Carrefour Dés de Jambon, Salade Verte. Dinner: Pamplemousse, Carrefour Framboises Congelées, Casino Pain aux Noix, Migros Cottage Cheese, Picard Aubergines Grillées, Le Gaulois Aiguillettes de Poulet. more...
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Losing 3.5 kg a Week
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