Weigh In record (no journal entry) for 21 August 2018
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83.9 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 18.14g | Prot: 33.09g | Carbs: 170.45g.
Breakfast: Tesco Chocolate & Coconut Cereal Bar, Hovis Thick White Bread, Weight Watchers Summer Fruit Layered Fromage Frais, Bananas . Lunch: Walkers Oven Baked Salt and Vinegar. Dinner: Heinz Beef Broth. more...
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Gaining 0.0 kg a Week
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alison.clarke's Weight History
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