Weigh In record (no journal entry) for 22 August 2018
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58.6 kg
Lost so far: 12.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 85.34g | Prot: 71.03g | Carbs: 53.19g.
Breakfast: Жареное Яйцо, Сыр Камамбер, Огурец (без Кожуры). Lunch: Говядина Тушеная, Огурец (без Кожуры). Snacks/Other: Milbona Cottage Cheese, Alesto Cashews, Alesto Soft Prunes, Milbona Greek Style Coconut Yogurt . more...
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steady weight
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maljvina19's Weight History
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