Weigh In record (no journal entry) for 22 August 2018
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61.2 kg
Lost so far: 1.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 102.12g | Prot: 119.93g | Carbs: 69.24g.
Breakfast: 紅龍 豬肉漢堡片, 7-11 檸檬雞柳條, 荷包蛋, 吐司, 奶茶. Lunch: 拿鐵咖啡(全脂無糖), 拿鐵咖啡(全脂無糖), 焗烤雞胸佐時蔬. Dinner: 食藥署統計 牛小排（去骨）. Snacks/Other: 海樂多 竹鹽海苔. more...
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Losing 0.7 kg a Week
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sherrykiki's Weight History
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