Weigh In record (no journal entry) for 22 August 2018
|
54 kg
Lost so far: 2.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
943 kcal
|
Fat: 45.15g | Prot: 55.45g | Carbs: 81.90g.
Breakfast: Ашан Печенье Злаковое, Травяной Чай (Кроме Ромашки). Lunch: Салат из Тунца, Мясо по-Французски. Dinner: Арбуз. Snacks/Other: Арбуз, Котлета Куриная. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlenaCandY95's Weight History
|