Weigh In record (no journal entry) for 22 August 2018
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61.7 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 7.82g | Prot: 19.42g | Carbs: 181.68g.
Breakfast: Maratá Cuscuz, Banana, Qualitá Maçã. more...
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Losing 3.5 kg a Week
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tomazcamara's Weight History
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