Weigh In record (no journal entry) for 22 August 2018
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50.7 kg
Lost so far: 1.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 20.85g | Prot: 34.31g | Carbs: 241.85g.
Breakfast: Банан, Хлеб Черный, Кукуруза Вареная, Макфа Цельнозерновые Макароны. Lunch: Агуша Фруктовое Пюре Яблоко, Жар Пицца Сырники. Dinner: Банан, Яблоко. more...
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Gaining 1.0 kg a Week
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Derrpost's Weight History
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