Weigh In record (no journal entry) for 22 August 2018
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60.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 38.91g | Prot: 126.30g | Carbs: 143.31g.
Breakfast: Мёд, Шницель Израильский, Творог 5%, Овсяноблин. Lunch: Грудка Индейки (Приготовленая, Жареная), Макароны Отварные, Яблоко. Dinner: Шницель Израильский. more...
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Gaining 1.8 kg a Week
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Daharo_za's Weight History
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