Weigh In record (no journal entry) for 22 August 2018
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75.0 kg
Lost so far: 4.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 69.58g | Prot: 118.92g | Carbs: 56.21g.
Breakfast: Boiled Egg, Coffee. Lunch: Ricotta Cheese, Great Value Mozzarella String Cheese, Lipton Diet Green Tea with Citrus, Tuna Fish Salad . Dinner: Sweet Red Peppers , Italian Sausage, Beef Meatballs. Snacks/Other: Honey , Fage Total 0% Greek Yogurt. more...
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Gaining 1.9 kg a Week
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VeronicaG26's Weight History
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