Weigh In record (no journal entry) for 22 August 2018
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117.9 kg
Lost so far: 5.4 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 76.62g | Prot: 84.71g | Carbs: 180.80g.
Breakfast: Sci-MX Diet Protein. Lunch: The Snack Organisation Sweet Chilli Rice Crackers, Cathedral City Mature Cheddar Cheese, Clover Lighter Spread, Egg Omelette, Tesco Finest Super Seeded Farmhouse Bread. Dinner: Quorn Southern Style Burger, Hellmann's Mayonnaise, Tesco Cherry Tomatoes, Morrisons Pasta Shells, Green Hot Chilli Peppers, Cucumber (with Peel), Cucumber (with Peel), Tesco Cherry Tomatoes, Green Hot Chilli Peppers, Quorn Southern Style Burger, Hellmann's Mayonnaise, Morrisons Pasta Shells. Snacks/Other: Tesco Smooth Peanut Butter, Muller Salted Caramel Rice. more...
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Gaining 0.2 kg a Week
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JoeEdgar's Weight History
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