Weigh In record (no journal entry) for 22 August 2018
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 91.26g | Prot: 119.00g | Carbs: 175.65g.
Breakfast: Pepino (con Cáscara), Queso de Cabra, Gloria Mantequilla sin Sal, Espinacas, Jitomate, Pimientos Rojos Dulces, Cebollas, Lechuga, Plátano, Aguacate, Huevo. Lunch: Melón, Queso Panela, Cacahuates, Pimientos Amarillos Dulces, Espinacas, Champiñones, Aceitunas Negras, Pickles, Lechuga, Huevo. Dinner: AdeS Leche de Soya Cero Azucar, Hershey's Cocoa 100% Natural, Bimbo Vital Arándanos con Nueces y Salvado, Jitomate, Pechuga de Pollo a la Plancha, Lala Queso Panela, Ocean Spray Arándanos Deshidratados, Piña, Lechuga, Aguacate, Manzana. Snacks/Other: AdeS Leche de Soya, Santa Clara Leche Entera. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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